Health & Wellness
What does it mean to be well?
Wellness is so much more than eating a healthy diet and exercising regularly. Your health & wellness affects every area of your life, and changes depending on life’s current circumstances.
Personal health & wellness is a journey we travel every day, and sometimes we can’t do it alone. You’ve come to the right place.
Recreate Balance can help you achieve optimal wellness. Recreate Balance founder Michele Hislop, B.A. and L.M.T., comes alongside you as your body~mind mentor to help you identify areas to improve. With Michele as your mentor, you will set goals, make progress, and feel better in ways you didn’t know were possible.
The mind, body, and soul are connected in mysterious and very real ways. Michele helps you understand how you can thrive physically, emotionally, mentally and spiritually and mentors you through this process.
Michele also offers massage therapy and has for over 10 years. Massage therapy alleviates an unbalanced physical life. Massage at Recreate Balance decreases side affects of chronic stress and pain, promotes relaxation, stronger immunity, and well-being. Regular massage elevates your awareness of the body/mind connection.
Ready to BE WELL?