Collectively we have all been actively managing a huge increase in stress and anxiety. Ashely Marshall-O'Dell and I have collaborated to create a class dedicated to helping people navigate the end of 2020 and leap into the upcoming year more balanced, grounded, and clear. This online educational platform and private community will help you build a more resilient relationship within yourself. Join via Facebook events at Transcending Self.
This program can help you:
As a culture, we can improve making the most of the now, and that means taking care of yourself starting today.
Stay up to date on our latest blog post. Topics include self-care, body~mind connection, emotional wellness, behavior change, mindfulness, and much much more.
What inspires me personally and professionally, I love to help people become self-empowered. Assisting others to see the evidence that they do have the personal power to make their desired changes is genuinely inspiring to me. Honestly, I feel that is what we are here to do to help others. ~Michele