From Surviving to Thriving!

Personal health and wellness is a journey we travel every day affecting every area of your life, and changes depending on life’s current circumstances. Here at Recreate Balance we offer healthier living, self care and stress management tools with plenty of tips for wellness that are focused on you. 

The body, mind, and soul are connected in mysterious and very real ways. Michele helps you understand how you can thrive physically, emotionally, mentally and spiritually and mentors you through this process. 

can help you...

• Balance life demands 
• Maintaine a postive mindset
• Develop emotional well being
• Engage Body~Mind connection 
• Create a postive relationship within yourself for a happier, fullfing, well lived life