Reclaim your Life!

Take time for yourself without feeling overwhelmed and guility. 


Do you want a more fulfilling, healthier, well-lived life?

Personal health and wellness is a journey we travel every day affecting every area of your life, and changes depending on life’s current circumstances. Here at Recreate Balance we offer healthier living, self care and stress management tools with plenty of tips for wellness that are focused on you. 

We can help you achieve optimal wellness

The body, mind, and soul are connected in mysterious and very real ways. Michele helps you understand how you can thrive physically, emotionally, mentally and spiritually and mentors you through this process. 

Health & Wellness Coaching

can help you...

  • Achieve weight loss/managment
  • Balance work/life/family demands 
  • Utilize tools to create lifelong wellness 
  • Maintaine a postive healthy mindset
  • Prioritize what is important to YOU

Contact Us

Drop us a line!

Better yet, give us a call!

We love our customers, so feel free to call during normal business hours and we will happily answer any questions.  

Recreate Balance

(503) 560-0446


Monday ~ Friday

By Appointment