From surviving to thriving
- Let go of worry
- Reduce Stress
- Break Unhealthy Habits
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Wellness Coaching
Wellness is a journey we travel every day affecting every area of your life, and changes depending on life’s current circumstances. Here at Recreate Balance we offer healthier living, self care and Body Mind tools with plenty of tips that are focused on you.
Body~Mind Connection
The body, mind, and soul are connected in mysterious and very real ways. Michele helps you understand how you can thrive physically, emotionally, mentally and spiritually and mentors you through this process.
Massage Therapy
Wellness massage is an excellent way to counter the complex effects of stressful lifestyles in our modern world. Chronic pain and tension can be caused by a variety of issues. Call today, dont wait feel BETTER today!
Our Partners
