Michele Hislop has worked in the alternative healthcare field for over 16 years, focusing on stress management, self-care, and the body~mind connection. She loves helping her clients implement and practice techniques that can increase vitality, create healthier habits, and improve life satisfaction. As a certified health & wellness coach at Recreate Balance, Michele knows healthy lifestyle choices help her clients prevent future health problems, deal with stress in a positive way, and improve the overall quality of life.
Michele understands the emotional and physical impacts of unhealthy behaviors and uses Motivational Interviewing as a platform to teach client-centered behavior change. Michele helps empower her clients to make progress on wellness changes that fit into their lives and support their values and beliefs.
Michele earned a Bachelor of Arts degree in Human Studies from Marylhurst University. She holds an Oregon state certification as a Qualified Mental Health Associate, is a certified health & wellness coach and a licensed bodyworker. Michele believes we all want to age gracefully, with optimal health and vitality. She loves helping her clients thrive, become empowered, and teaches them to be self-aware, accountable, and inspired to achieve wellness.