Cultures have studied the energy centers of the body for thousands of years. We know from scientific studies that all things vibrate at different frequencies. The human body emanates energy called the biofield out to about an arms length all around the body. Energy work can help free up stagnant energy within the body and its energy field. These blocks and/or stagnation from unresolved feelings, old beliefs, traumatic life experiences can negatively impact mental and physical well-being. Energy work is a way to move these invisible blocks, stagnant or sluggish areas within the body’s energy systems and boost overall well-being.