Let’s face it, we all want to grow older gracefully, healthfully, and maintain our vitality. In order to thrive, and not just survive, we need to be self-aware, accountable, and proactively taking steps towards wellness.
A healthier lifestyle helps us prevent future health problems, deal with stress in a positive way, improve our quality of life and helps us manage (or sometimes reverse) health conditions.
Poor lifestyle choices, professional demands, chronic stress, and relationship complexities take a toll on our health & wellness. When we don’t feel good and strong, it’s hard to recognize joy and feel peace. Do you desire to create more balanced, fulfilling, healthier, well-lived life?
If yes, a coach can help!
Would you like to…
Michele Hislop offers coaching through support, education, and helping you prioritize your wellness goals.
Her work focuses on body~mind health, self-awareness, positive change, and living with a healthy relationship with yourself.
All coaching sessions are personalized to the client’s needs. It’s time to create a healthier, happier, more balanced life. Contact Michele today for your complimentary 15 minute consultation to see coaching can help you.
Sessions are conducted in person or via phone, in 30-minute sessions. All sessions focus on helping you achieve wellness goals and create a more balanced life.