"Hi Michele, I want to let you know how grateful I am that you are my coach in this weight-loss journey. Your insight has helped me to see more ways to fit in daily fun activities and follow my healthy meal plan. I've been a yo-yo dieter for years, but with your support, I know that this time I will succeed in making this lifestyle change."
I would definitely recommend your coaching program. It was very helpful, and I still rely on the techniques and the things that we talked about. It is a great way to learn to make goals and study what is getting in your way of accomplishing those goals. There were always supportive, intentional conversations that led to results. It was definitely worth the time because I have a more positive outlook on my life.
The benefits from my time with Michele were and continue to be amazing. One of the best results was a complete shift (very positive) with one of my daughters. Additionally, although I am a strong person I was struggling with an issue that I couldn't shake out on my own...Michele provided just the right amount of guidance and support.
Thank you from the bottom of my heart! My first "Wellness" visit with Michele, priceless. In fifteen minutes Michele taught me to how to: create healthy boundaries, be present in the moment and mindfulness. Michele, my week has been AMAZING. 3 deep breaths. Thank you!"
Michele is a natural teacher, as she loves to learn, has a heart for helping and teaching, helps her clients achieve wellness goals, and lives life from her true self, both professionally and personally.
I feel more positive about myself and how I handle stress with family situations. Most importantly, I don't feel OUT of control with food as a way to console my emotions!
I've been inspired by you to continue to incorporate weekly goals into my life (more than just weight loss) and to take a look each week at my success rate of those goals set. Thank you, thank you, thank you!!